Is it time for you to show up more authentically in your life?
You’ve spent years trying to juggle it all and be everything to everyone. But you’re done. You’re exhausted and you know that it’s now time for you. You’re ready to change and walk a new path. But you’re overwhelmed and scared.
I know firsthand how confusing, overwhelming and scary it can feel when you’re trying to figure out how to live a more meaningful and fulfilled life.
The good news is that you don’t have to do it alone.
Playing Bigger is a 3 night immersive retreat dedicated to helping you stay more loyal to your dreams than your fears. During this small and intimate retreat, we gather together to gain some real clarity on our authentic desires, learn how to move through our internal obstacles and frustrations, and together as sisters, inspire and encourage each other to take the leap and manifest our mission.BOOK NOW!
Day 1 (28th September 2018) - Arrival
** Pick up from Aljezur bus station to Soul Farm can be arranged at an extra cost - Sarah can help you with all of the logistics
3pm: Check In and Welcome!
5pm – 6.30pm: Restorative Yoga
7pm: Group Meal
Day 2 (29th September 2018) – Holding Space for Yourself
**Breakfast will be available before or after yoga depending on what you prefer
8.30am - 9.30am: Grounding Yoga Practice
10.30am - 12.30pm: Welcome Workshop
12.30pm – 5pm: Free Time
5pm – 7pm: Deep Release Yoga & Meditation
Day 3 (30th September 2018) – Your Most Authentic Self
8.30am – 9.30am: Heart Opening Yoga Practice
10:30am – 12:30pm: Your Most Authentic Self Workshop
12:30pm – 5pm: Free Time
5pm: Bhavinisation Workshop (Potent Manifestation)
7:30pm: Group Dinner
Day 4 (1st October 2018) – Out Into The World
8.30am-9.30am: Final Yoga Flow
11am: Checkout and Farewell
** Transfer back to Aljezur Bus Station or Lagos Train Station can be arranged at an extra cost. Just ask Sarah!
Flights and Transfers
Travel and Cancellation Insurance (please note that your booking is non-refundable)
Lunches (there are some local cafe's nearby where you can find delicious lunches)
Alcohol (however feel free to enjoy a drink – we all know that a little bit of wine in good company can be therapy!!)
Soul Farm Algarve, is a new simple concept of hospitality, fueled by freedom, sharing and connection. Nestled within the Vicentine Coast National Park, and only a 15 minute walk from the nearest beach, it feels like a secluded sanctuary, with plenty of hiking trails around. Please note if walking is not your thing, it might be more beneficial for you to rent a car. Bicycles are available to rent at Soul Farm for €15 a day.
You'll be in a single bed sharing with another retreat member unless you're traveling with a friend. The accommodation is comfortable, and is a fresh and modern take on typical Portuguese style. The accommodation and purpose-built yoga platform has views overlooking the Vicentine National Park and the Atlantic.BOOK NOW TO SAVE €150
Soul Farm is nestled between the old town of Aljezur and Arrifana Beach.
The closest airports are Faro (1 hr 30) and Lisbon (3 hr).
If you like your independence, car hire is a great option (I recommend LuzCar).
If taking public transport, make your way to Aljezur Bus Station where we can pick you up for a small additional cost.